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So far Heather has created 33 blog entries.

June 2015

Mum’s tea @ Thula 18 June, Guest Speakers

By |2015-06-10T21:49:01+02:00June 10th, 2015|Events|

We are having a Mum's tea at Thula on Thursday 18th of June, everyone welcome.  Come and connect with tea and cake in a relaxed environment.  Lara and Christine will talk briefly about nanies: how to choose a nanny, how to help them stimulate and entertain your little ones, and you can chat to them [...]

May 2015

March 2015

Mom’s lifeline sleep workshop: 26th March 2015

By |2016-12-16T08:06:33+02:00March 2nd, 2015|Events|

Erica Lotter is offering her "Mom's lifeline" sleep workshop at Thula Baby Centre What: Sleep training workshop Date: 26th March 2015 Where: Thula Baby centre, South Seas, 129 Beach rd, Moullie Point, Cape Town For more about Erica, see her website.

February 2015

Breastfeeding: Expressing breast milk

By |2016-12-16T08:06:33+02:00February 23rd, 2015|Advice, Breastfeeding|

Everything you need to know about expressing breast milk: What, why & how? (Breastfeeding: expressing breast milk). What is "expressing"? Expressing is what we call to process of extracting milk from your breasts using your hands, or a pump. Why would I express? You may need to express if your [...]

Antenatal couples focus evening, 4th March

By |2016-12-16T08:06:34+02:00February 21st, 2015|Events|

Looking at how to strengthen and protect your relationship as you start a new family Nikki Pinder, an excellent social worker who specialises in couples & individual therapy, is running an evening for couples, looking at how to strengthen and protect your relationship as you start a new family.  Limited numbers (6 couples), to [...]

Workshop:Yoga in birthing, 25 March 2015

By |2016-12-16T08:06:34+02:00February 21st, 2015|Events|

Harriet Came (yoga instructor and doula) runs a fabulous couples class to prepare you for the labour room...a very empowering and special evening. She has her own venue in Seapoint and you need to book through her. Her next class is on 25th March 2015, and again, numbers are limited. See the attached flier and [...]

6 to 8 week old (Part 2)

By |2016-12-16T08:06:35+02:00February 18th, 2015|Advice, Breastfeeding, General, Newborn|

The eighth week of your baby – Part 8 in the series What to expect and how to handle your 6 to 8 week old baby This is part 2 of a 2 part series for this developmental stage (weeks 6 to 8). This article covers: Changes during this week Parenting 101 Tips on expressing [...]

To vaccinate, or not to vaccinate?

By |2017-05-10T21:11:19+02:00February 8th, 2015|Advice, Useful Link, Vaccinations|

To vaccinate, or not to vaccinate? Answer your questions with science and data, not rumours and theories. This article's contents: Introduction Facts on Measles Herd Immunity 2 Common concerns about vaccines Reactions to vaccines Introduction “Every family unit is unique and every parent is doing what they believe is best [...]